A beautiful bilingual gratitude journal to help improve your te reo and your life.
 
Discover the four dimensions of hauora: taha tinana (physical), taha hinengaro (mental), taha wairua (spiritual) and taha whanau (family).
 
No matter how difficult life can seem, there is always something to feel grateful for. Taking note regularly of the positives  no matter how small  in each of these areas of your life can have a huge impact on your health and happiness.
 
Throughout the journal are whakatauki / inspirational quotes in both te reo and English. So, whether you are Maori, tauiwi, a fluent speaker or just wanting to embrace the maori language, this journal is for you.
 
More than anything, it is a chance for you to centre yourself and celebrate your life.
 
Hardcover 
17cm x 22xm x 3cm 
272 Pages